Carnivore Diet

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear

Eddie Abbew questions the calorie deficit model—but this article explains why fat loss still depends on it, with some key context

Even the smartest minds can get it wrong—especially when they sidestep the science on food and climate

We break down why the firefighter analogy doesn’t hold up, and what decades of research really say about cholesterol’s role in heart disease.