The UK's new junk food advertising ban takes effect, and whilst some are praising it, others are saying that it doesn't go far enough.

What's one of the best diets for women in menopause? We explore why the evidence suggests that a plant-heavy, minimally processed eating pattern supports overall health during the menopause transition.

When people claim that raw salad is as dangerous as raw milk, they're cherry picking data to back up their point. In this article, we dig into the detail.

This Christmas, it’s not just what’s on the plate that matters – it’s the untold story behind your turkey and the traditions we rarely stop to question.