PhD Placement Dietician

Verity Thomas (ANutr)

Verity is a PhD student in Nutritional Science and holds a Master's degree in Nutrition and is an Associate Registered Nutritionist (ANutr).

Verity is a PhD student in Nutritional Science researching the impact of the gut microbiome and its metabolites on vascular and cortical responses to acute mental stress. She holds a Master's degree in Nutrition and is an Associate Registered Nutritionist (ANutr). Her professional experience includes academic research in ageing and supporting the recruitment and delivery of research studies across NHS community and secondary mental health services.

Articles featuring  

Verity Thomas (ANutr)

FACT CHECK
Opinion
Health

Matcha may affect iron absorption, but you shouldn't really worry about it

Matcha has increased in popularity of the last few years, but with it, so have rumous about potential harms. We unpack the evidence in this fact check.
FACT CHECK
Opinion
Nutrition

Cocoa: could it be a quick fix for the harms of prolonged sitting?

Prolonged sitting raises heart risk, and cocoa flavanols may help blood vessels short-term—but the evidence doesn't support a quick fix to a sedentary lifestyle.
FACT CHECK
Opinion
Nutrition

Red meat, APOE4 and Alzheimer’s risk: what the evidence really shows

Dave Asprey claims a new study shows unprocessed red meat can “completely abolish” Alzheimer’s risk in APOE4 carriers. We examine the study, its limits, and what broader research on meat and dementia actually says.
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FACT CHECK
Opinion
Nutrition

Cocoa: could it be a quick fix for the harms of prolonged sitting?

Prolonged sitting raises heart risk, and cocoa flavanols may help blood vessels short-term—but the evidence doesn't support a quick fix to a sedentary lifestyle.
FACT CHECK
Opinion
Nutrition

Red meat, APOE4 and Alzheimer’s risk: what the evidence really shows

Dave Asprey claims a new study shows unprocessed red meat can “completely abolish” Alzheimer’s risk in APOE4 carriers. We examine the study, its limits, and what broader research on meat and dementia actually says.
FACT CHECK
Opinion
Nutrition

Fact-checking whether carnivore diet babies are “super babies”?

Some influencers are claiming that babies on a carnivore diet become "super babies" - but what does the evidence say?
FACT CHECK
Opinion
Health

Why milk’s protein casein isn’t ‘one of the strongest promoters of cancer’?

A viral Plant Based News clip incorrectly claims casein, the main protein in milk, is ‘one of the strongest promoters of cancer’, despite the opposing scientific evidence.