Registered Dietitian

Aenya Greene

Registered Dietitian passionate about nutrition that is simple, accessible, and evidenced based. Experienced in medical nutrition, diabetes, weight management, and digital health.

Articles featuring

Aenya Greene

FACT CHECK

Opinion

Health

Does intermittent fasting beat regular dieting? A major new review checks the claim

Many celebrities praise intermittent fasting for helping them to lose weight, but the latest evidence questions its effectiveness

The hidden story after Ozempic: Why weight often comes back when GLP‑1s end

GLP-1s work,but stop taking them, and the weight creeps back. We explore the fix in this article.

FACT CHECK

Opinion

Health

Cancer cells do not “grow on plants”: what science really says about diet, meat and cancer

Influencers' advice claiming that cancer cells grow on plants, not fat, is both biologically incorrect and out of line with major cancer guidelines.

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Is excess iron a cancer risk? Debunking Dr Eric Berg’s claim with peer-reviewed evidence

Eric Berg says it's possible to "never get cancer" by avoiding iron supplements and cast iron. We analyse the evidence in this fact-check

Does yoghurt cause gut disruption?

Lots of people enjoy yogurt with fibrous food for their breakfast. But is this meal causing gut issues? We explore this claim in this fact-check.

Should you eat broccoli stalks? Rethinking food waste, one stem at a time

Many people throw away the stalks and leaves of their broccoli, but are they throwing away money and nutritious, tasty food?

“I changed my diet and got pregnant”: What’s the evidence behind these claims?

Does the carnivore diet really help with fertility, or are people misrepresenting the evidence? We explore this in this fact-check.

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