Registered Dietitian

Aenya Greene

Registered Dietitian passionate about nutrition that is simple, accessible, and evidenced based. Experienced in medical nutrition, diabetes, weight management, and digital health.

Articles featuring

Aenya Greene

FACT CHECK

Opinion

Health

Does intermittent fasting beat regular dieting? A major new review checks the claim

Many celebrities praise intermittent fasting for helping them to lose weight, but the latest evidence questions its effectiveness

The hidden story after Ozempic: Why weight often comes back when GLP‑1s end

GLP-1s work,but stop taking them, and the weight creeps back. We explore the fix in this article.

FACT CHECK

Opinion

Health

Cancer cells do not “grow on plants”: what science really says about diet, meat and cancer

Influencers' advice claiming that cancer cells grow on plants, not fat, is both biologically incorrect and out of line with major cancer guidelines.

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Why the Dave Asprey "Meat Pyramid” presents a misleading picture

Is Dave Asprey's food pyramid scientifically accurate? This fact-check reveals why the Bulletproof founder's meat-heavy dietary visual is misleading.

Are plant-based meat alternatives good for cholesterol? Cardiologists weigh in

A recent study has shown that increasing the amount of plant-based meat you eat could be good for your cholesterol. We unpack the findings in this article.

Gut health vs. life-threatening peanut allergies: Why one viral story doesn’t equal a safe cure

Candi Frazier claims that you can cure severe allergies through healing your gut? Before people start swapping their EpiPen for sauerkraut, let's examine what the evidence says.

Could white rice be poisoning you? Here’s what the evidence says

White rice can contain low levels of arsenic, but luckily, the evidence suggests that it's not at a high enough level to do harm to most people.

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