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Registered Dietitian

Aenya Greene

Registered Dietitian passionate about nutrition that is simple, accessible, and evidenced based. Experienced in medical nutrition, diabetes, weight management, and digital health.

Registered Dietitian passionate about nutrition that is simple, accessible, and evidenced based. Experienced in medical nutrition, diabetes, weight management, and digital health.

Articles featuring

Aenya Greene

Is fruit really "poison" for people with diabetes? Dr Jocelyn Foran's claims debunked

Diagnosed with prediabetes and seen posts saying to cut out fruit? Here we look at the evidence on fruit and managing blood glucose.

As the U.S. expands nutrition training, where does the UK stand?

As US medical schools pledge 40 hours of nutrition training, the UK wrestles with patchy curricula, stretched GP time and too few dietitians in primary...

Does intermittent fasting beat regular dieting? A major new review checks the claim

Many celebrities praise intermittent fasting for helping them to lose weight, but the latest evidence questions its effectiveness

The hidden story after Ozempic: Why weight often comes back when GLP‑1s end

GLP-1s work,but stop taking them, and the weight creeps back. We explore the fix in this article. nan

Cancer cells do not “grow on plants”: what science really says about diet, meat and cancer

Influencers' advice claiming that cancer cells grow on plants, not fat, is both biologically incorrect and out of line with major cancer guidelines.

Is fruit really "poison" for people with diabetes? Dr Jocelyn Foran's claims debunked

Diagnosed with prediabetes and seen posts saying to cut out fruit? Here we look at the evidence on fruit and managing blood glucose.

How saturated fat raises your LDL cholesterol, and why the swap you make matters most

Saturated fat raises LDL cholesterol — the scientific consensus is clear despite influencer claims. Here's what decades of cardiology research actually…

Vegetarians and cancer risk: what a study of 1.8 million people actually suggests, and what got lost in coverage

A landmark Oxford study of 1.8M people found that vegetarian and vegan diets tend to lower cancer risk, but The Telegraph's headline told a different...

How viral posts about "unnatural" apples may be missing what the science actually shows

Modern apples have been selectively bred, but does that make them bad for you? The science suggests otherwise.

Did the new dietary guidelines clear saturated fat? The claim fact-checked

Did the 2025–2030 US Dietary Guidelines clear saturated fat? We fact-check the viral claim that saturated fat from animal products is now safe

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