Dietitians unpack the 2025–2030 US dietary guidelines, from ‘eat real food’ and higher protein targets to dairy, ultra‑processed foods and school meals.

Alarmist claim that unfortified plant-based milks are driving lower IQs. Dr Justine Butler from Viva! explains why dairy isn't the solution to iodine deficiency

We assess how a misleading headline shapes assumptions about plant-based milks and IQ, and summarises what you need to know about iodine deficiency

A recent FDA trial found that 5.6% of healthy adults taking moderate CBD doses experienced elevated liver enzymes, raising important safety concerns about unregulated CBD supplements and the need for proper monitoring.