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    Steaming glass mug of golden broth on a table with green tea, chickpeas, tomatoes, spinach, kale and a jug of olive oil.
    Is bone broth really a heart healthy drink?
    Glass of cloudy fizzy drink with lemon slice and cinnamon stick beside half a lemon, white powder and cinnamon sticks on marble.
    Fact checking a viral ‘detox’ drink: what do baking soda, lemon and cinnamon actually do?
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    Can apricot seeds and broccoli sprouts fight cancer? What the evidence shows
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A woman in a bright yellow shirt holding a glass of milk, with colorful, neon backgrounds. Almonds float next to her on either side, symbolizing plant-based milk. The image connects to an article discussing media claims linking plant milks and depression.
Fact Check
OPINION
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
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A spread of plant based protein foods including tofu, chickpeas, lentils, beans, nuts, seeds and leafy greens in bowls
Fact Check
OPINION
Nutrition

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.
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A glass and a glass bottle of fresh milk beside a metal churn on a rustic farmhouse table
Fact Check
OPINION
Health

Can raw milk reduce asthma and allergies in children? A fact-check of recent claims

Some studies link raw milk to lower allergy risk, but the bacterial contamination risk is serious. Here's what the evidence actually shows for children.
Read more
Bottles of seed oils including sunflower and rapeseed with seeds on a table
Fact Check
OPINION
Nutrition

Are seed oils fuelling colon cancer?

These claims are based on a new study, but what does the science actually say? On December 11th, the Daily Mail published an article with the alarming head
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