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A hand sprinkles salt over a beef burger served with fries and a pickle on a wooden table. The image reflects the article’s critical examination of nutrition narratives that demonize plant-based foods for their sodium content while ignoring the broader health risks tied to processed meat and saturated fat—challenging the claim that a beef burger is the healthier choice.

Salt debate: Are we really better off with a beef burger? What does the data say?

Too salty to be healthy? What's the big picture comparing beef burgers to plant-based meat?

A smiling young woman leads a vibrant street demonstration, holding a “GO VEGAN!” sign high above her head as colorful smoke in pink, yellow, and green fills the air behind her. The image visually contrasts with the article’s critique of Fox News’ portrayal of veganism, symbolizing the passionate activism Fox News misrepresents while it reframes climate-conscious diets as harmful to the environment.

‘Going vegan destroys the environment’ says Fox News. Is there evidence of this?

Fox News claims that veganism harms the environment, but evidence shows plant-based diets are significantly more sustainable and environmentally friendly than meat-heavy diets.

A smiling pregnant woman stands in a warmly lit kitchen, gently cradling her baby bump, surrounded by potted plants and soft sunlight. The peaceful, nurturing scene contrasts with the article’s urgent warning that vegan pregnancies may carry a heightened risk of deadly complications like preeclampsia, underscoring the tension between idealized imagery of plant-based motherhood and emerging medical concerns about nutrient deficiencies.

'Pregnant vegans warned of deadly complications' media cites study on preeclampsia; is there cause for concern?

Regardless of your dietary patter, it's important to make sure you eat a healthy, balanced diet during pregnancy.

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