Plastic containers do release microplastics — especially when heated or worn. Here's what the science says and which swaps are actually worth making.

Milk contains somatic cells, not pus — but that distinction matters. Here's what's actually in your milk and what the evidence says about its safety.

More coffee chains are ditching the dairy surcharge—but not all are keeping up. This piece explores the hidden environmental cost of milk in your cup.

It turns out that bold claims about protein tend to ignore the nuances in the research. An article published by the NY Post on April 29th claims that vegan