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An illustration shows a black and white cow standing in a field that transitions from green grass to yellow flowers. The scene depicts a natural, pastoral setting. This imagery represents the traditional source of butter (dairy) in contrast to fields that yield ingredients for plant-based oils.

The great fat debate: what science really says about butter and plant oils

We dig into the fat facts to settle what’s hype, what’s harmful, and what’s heart-healthy

An illustration shows a variety of colorful fruits and vegetables arranged on a white surface. Carrots, leafy greens, bell peppers, mangoes, lemons, and eggs are visible. A person's hands rest on the table behind the produce. This selection of foods represents sources of vitamin A or foods relevant to a diet low in this nutrient, a topic discussed in this article.

There is no evidence that a low vitamin A diet might be beneficial for your health

Cutting out vitamin A isn’t a biohack—it’s a health risk with no scientific upside

An illustration depicts five individuals seated around a table laden with plates of food. They appear to be enjoying a meal together in a bright and welcoming setting with indoor plants and a sign that reads "MADE IN HACKNEY". This scene visually represents the communal aspect of food and shared meals, highlighting how community kitchens foster food security.

Politics Of Food

The hidden power of community kitchens: tackling hunger and creating fairer food access

Discover how community kitchens empower communities, fight hunger, and make nutritious food accessible to all.

A split illustration contrasting two environments for dairy cows. On the left, a black and white cow stands in a sunny, green pasture under a blue sky with white clouds. On the right, a brown and white cow stands inside a dimly lit barn with metal walls and visible equipment. This visual juxtaposition highlights the different living conditions of dairy cows, relevant to the journey of dairy production.

From cow to cup: the journey of dairy most consumers don't see

A deep dive in to the impact of the dairy industry, and a reality-check regarding the awareness most consumers have about farming cows for milk.

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