Carnivore Diet

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Explore evidence-based articles on the carnivore diet, including health claims, risks, nutrient gaps and what the evidence shows.

A stack of academic research journals with reading glasses and a pen resting on top on a wooden desk

Yes, we have long-term data on diets. Here’s the proof you need to know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear "We really don’t have any long-term data on any dietary

A person stands on a colorful digital scale, reflecting the idea of weight tracking. This visual relates to the article "Eddie Abbew Claims Calorie Deficit Concern Fat Loss," which explores the importance of understanding calorie deficits for successful fat loss. The image aligns with the discussion on how people often track their weight to assess progress in weight management or fat loss plans.

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Eddie Abbew questions the calorie deficit model—but this article explains why fat loss still depends on it, with some key context

A collage-style image shows Elon Musk seated and speaking, with industrial structures on the left and a cow on a grassy field to the right. Bright graphic elements including green, orange, and red circles add a surreal effect. The image accompanies a FoodFacts.org article discussing Elon Musk's controversial claim that animal agriculture makes no difference to global warming.

Elon Musk claims animal agriculture makes no difference to global warming

Elon Musk claimed animal agriculture makes no climate difference — but livestock produces roughly 14.5% of global greenhouse emissions. Here's the data.

A clipboard with a cholesterol checklist labeled “HDL (high density lipoprotein)” and “LDL (low density lipoprotein),” surrounded by a stethoscope, pen, and book. This image supports the article’s debunking of the misleading “firefighter analogy” about cholesterol, emphasizing the importance of distinguishing between HDL and LDL in understanding heart disease risk.

Fact-checking the firefighter analogy for cholesterol and heart disease

We break down why the firefighter analogy doesn’t hold up, and what decades of research really say about cholesterol’s role in heart disease.

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