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A man holds an avocado in his hands, looking slightly puzzled, unsure as to whether eating avocados destroys the planet

Are vegans really destroying the planet with avocados?

People often blame vegans for destroying the planet with avocados, but is this accusation justified?

Eddie Abbew says humans dont need fibre. Excuse us for saying but thats complete poo.

Fibre under fire: debunking Eddie Abbew's claims that humans don’t need it

We fact-check recent claims by Eddie Abbew that fibre isn't essential, reviewing the science on its role in digestion, immunity, and long-term disease prevention.

Man lying on a red yoga mat, eyes closed and knees bent, with a loaf of bread lying on his head and torso.

Toxic bread or TikTok panic? What you should know about azodicarbonamide (aka the yoga mat chemical)

This fact-check examines the science and context behind claims that the presence of azodicarbonamide, aka 'the yoga mat chemical', in bread products is unsafe.

Should I trust Paul Saladino when he says pregnant women should avoid folic acid in supplements and fortified foods?

Paul Saladino’s anti-folic acid advice for pregnant women is not just wrong—it could be dangerous

Folic acid in pregnancy: evidence-based guidance vs. viral claims. We explain what Paul Saladino’s claims show - and don’t show - plus red flag checks.

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