The most accurate, science-backed information about food.

Filter by Tag:

Latest Articles

Wooden crates and boxes of rescued fresh fruit and vegetables in a bright food rescue warehouse

Closing Canada’s food waste gap: how food stash foundation leads the charge

Amid Canada’s worsening affordability crisis, one Vancouver-based foundation is transforming food waste into hope.

A berry smoothie in a glass beside fresh fruit and a blender

Jessie Inchauspé says we should avoid smoothies. What does the science say?

The Glucose Goddess says smoothies spike blood sugar dangerously — but the evidence shows whole-fruit smoothies are healthy for most people. Here's why.

A visually split flat-lay of diverse food items on a marble surface, comparing plant-based foods on the left—such as fruits, legumes, rice, and vegetables—with animal-based foods on the right—like eggs, bacon, cheese, and meat. At the center is a plate with both types of foods divided down the middle, symbolizing the debate. A clipboard on the right lists protein-rich foods. This image supports the article's exploration of Paul Saladino’s critiques of plant-based diets in relation to longevity, and FoodFacts.org’s fact-checking of those claims through nutritional science.

Paul Saladino MD questions plant-based diets for longevity. What does the science say?

Paul Saladino questions whether plant-based diets support longevity — but the evidence from Blue Zones and long-term cohort studies tells a different…

A cup of black coffee with a jug of milk and scattered coffee beans on a dark slate surface

The Glucose Goddess on coffee, milk, and blood sugar levels

Jessie Inchauspe warns that coffee spikes blood sugar — but research shows coffee's effects on glucose are complex and often beneficial for most people…

Free account, free goodies.

Follow Us

Privacy Policy
Terms & Conditions © 2024