Dairy

Explore Categories

The Climate Crisis

Politics Of Food

Explore evidence-based articles on dairy, including nutrition, health claims, environmental impacts and plant-based alternatives.

A person places drops of iodine into a glass of milk

Why dairy isn't the answer to UK iodine deficiency – despite what the Daily Mail says

Alarmists claim that unfortified plant-based milks are driving lower IQs. Dr Butler from Viva! explains why dairy isn't the solution to iodine deficiency

A person holds a bowl of chia seeds, yoghurt, and fruit. This symbolises the fact that many people enjoy this as a breakfast option.

Does yoghurt cause gut disruption?

Some influencers warn against mixing yoghurt and fibre-rich foods — but evidence suggests this combination is safe and may actually support gut health.

A cup of coffee with latte art beside a small milk jug on a wooden cafe table by a rainy window

Brewed awakening: how dairy in coffee chains is still harming the earth

More coffee chains are ditching the dairy surcharge—but not all are keeping up. This piece explores the hidden environmental cost of milk in your cup.

Black and white dairy cows feeding at a rail inside a modern barn

From cow to cup: the journey of dairy most consumers don't see

A deep dive in to the impact of the dairy industry, and a reality-check regarding the awareness most consumers have about farming cows for milk.

See all articles

Free account, free goodies.

Follow Us

Privacy Policy
Terms & Conditions © 2024

JavaScript is turned off, so you can read every article but can’t log in, join, use the members’ tools or chat with Lenny. Support foodfacts.org without JavaScript →