Cancer

Seeds like flax, chia and hemp contain phytoestrogens, but current evidence suggests they don’t wreck hormones and may support long‑term health for most people.

A landmark Oxford study of 1.8M people found that vegetarian and vegan diets tend to lower cancer risk, but The Telegraph's headline told a different story.

Influencers' advice claiming that cancer cells grow on plants, not fat, is both biologically incorrect and out of line with major cancer guidelines.

Eric Berg says it's possible to "never get cancer" by avoiding iron supplements and cast iron. We analyse the evidence in this fact-check