Debunk the viral “pork helps you live longer” claim with an evidence-based breakdown of the study, its limitations, and what nutrition science really says.

We assess how a misleading headline shapes assumptions about plant-based milks and IQ, and summarises what you need to know about iodine deficiency

Commended for being "better than weight loss jabs" the low-PRAL diet sounds revolutionary. We look behind these bold promises, unpacking the science.