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Yes, we have long-term data on diets. Here’s the proof you need to know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear

A senior man with gray hair and a younger man, both holding veggie burgers in their hands. They stand side by side with puzzled expressions on a bright, green background with illustrated carrots and other plants. The image relates to an article discussing the health and longevity of vegan men, challenging stereotypes about plant-based diets.

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.

A fit woman in workout attire eats a colorful meal from a plastic container while seated in a gym, with red dumbbells and fitness equipment in the background. The image reflects the article’s critique of carnivore influencer Paul Saladino’s claims that athletic performance requires animal protein, highlighting how wellness culture often intertwines nutrition choices with fitness aesthetics.

Paul Saladino M.D says "Champions need meat!"

Champions eat meat... but some are also plant based. What we all need, is to fact-check bold dietary claims.

A smiling young woman leads a vibrant street demonstration, holding a “GO VEGAN!” sign high above her head as colorful smoke in pink, yellow, and green fills the air behind her. The image visually contrasts with the article’s critique of Fox News’ portrayal of veganism, symbolizing the passionate activism Fox News misrepresents while it reframes climate-conscious diets as harmful to the environment.

‘Going vegan destroys the environment’ says Fox News. Is there evidence of this?

Fox News claims that veganism harms the environment, but evidence shows plant-based diets are significantly more sustainable.

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