Vegan Diet

An evidence-based exploration of whether vegans should eat bivalves like mussels and clams.

Should you avoid plant-based meat because they're classed as ultra-processed? The short-answer is no, the long answer is in the rest of this article

Does the carnivore diet really help with fertility, or are people misrepresenting the evidence? We explore this in this fact-check.

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear