Sustainable Diets

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Explore evidence-based articles on Sustainable Diets, including health claims, nutrition evidence, risks, benefits and common myths. From Food Facts.

A farmer puts their hand on a cow

Cows won’t cool the planet – and saying they can misses the point

Can cows really cool the planet by producing less methane? No, warming something less isn't the same as making something colder.

A person scrapes some food into a bin.

Reducing food waste vs. dietary change: which matters more for the planet?

Reducing food waste and shifting diets both cut emissions. But which matters more—and how can we do both without feeling overwhelmed?

A bowl of grains, vegetables, and a small portion of animal protein, representing the dietary recommendations in the Eat Lancet Planetary Health 2.0 diet.

Why the new EAT-Lancet report matters – and why foodfacts stands behind it

The launch of the latest EAT-Lancet Commission report has the potential to mark a turning point in how we think, talk, and act on the future of food.

Stacks of wooden crates filled with apples and other fruits stored inside a cold storage facility. The image highlights the role of refrigeration and long-distance transport in modern food supply chains, reinforcing the article’s discussion on the overlooked environmental impact of food transportation and storage in sustainability debates.

What's the impact of food transport on sustainability?

Food miles get attention — but where your food comes from matters far less than what it is. Here's why diet choice is a far bigger climate lever than…

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