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Health

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The Climate Crisis
Politics Of Food
Health
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Nutrition

Explore evidence-based articles on Health, including health claims, risk factors, diet links and what the evidence shows. From Food Facts.

A man holds some ginger in his hands whilst looking unwell.
FACT CHECK
OPINION
Health

Is ginger good for you? Or are the benefits of this "superfood" overstated?

Many people eat ginger when they're feeling unwell, but are ginger's health benefits anecdotal or based in evidence? We find out in this fact-check!
Read more
A person holds a tin of baked beans in their hand, looking shocked and confused upon hearing that they may be unhealthy.
FACT CHECK
OPINION
Politics Of Food

When nutrition advice misses the mark: Why taxing baked beans ignores the real barriers to healthy eating

Baked beans were recently in the headlines for falling into the new proposed UPF tax, but are beans the enemy, or is the conversation more nuanced?
Read more
Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen
FACT CHECK
OPINION
Health

Aeronutrients: Why that breath of fresh air might be nourishing your body

Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen
Read more
A man is standing in a pharmacy, looking intently at a bulb of garlic, confused by the claims that garlic can reduce blood pressure.
FACT CHECK
OPINION
Health

Garlic and blood pressure: what the evidence shows and what it doesn’t

Garlic may reduce blood pressure modestly in some people, but the evidence is inconsistent. It is not a substitute for medication — here's the full…
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