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Is coffee really decreasing the amount of magnesium in your body? The nuance behind “anti-nutrients”
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OPINION
Food Systems
How fish farming threatens human health by breeding disease, parasites, and antibiotic resistance
Fish farming is sold as a clean, healthy protein, but crowded farms spread disease and drive the global antibiotic resistance crisis
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OPINION
Nutrition
No, honey isn’t unhealthy because it spikes your blood sugar, but why does this influencer say the opposite?
We break down the flawed logic behind judging honey by a single spike—and explain what the evidence actually says
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