Antioxidants

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Explore evidence-based articles on Antioxidants, including nutrition science, health claims, dietary context and common myths. From Food Facts.

A dead salmon is covered in parasites

How fish farming threatens human health by breeding disease, parasites, and antibiotic resistance

Fish farming is sold as a clean, healthy protein, but crowded farms spread disease and drive the global antibiotic resistance crisis

A close-up of a person holding a small jar of honey, surrounded by a soft, glowing background that highlights the golden hue of the honey. This image aligns with the article "Honey Spikes Blood Sugar," which explains how despite its natural origins, honey can cause blood sugar levels to spike, particularly for individuals with conditions like diabetes. The article also delves into the complex relationship between honey and its effects on glucose metabolism, emphasizing the need for careful consumption.

No, honey isn’t unhealthy because it spikes your blood sugar, but why does this influencer say the opposite?

Honey raises blood sugar — but so does everything sweet. The evidence shows honey's glycaemic response is more nuanced than most influencer claims suggest.

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