foodfacts.org has fact-checked 4 claims published by Diary of a CEO. Of these, 1 was rated false, 1 mostly false, 1 misleading and 1 true.

• True — Is a “plant heavy” diet preferred for women in perimenopause?
• Misleading — Could white rice be poisoning you? Here’s what the evidence says
• False — Yes, we have long-term data on diets. Here’s the proof you need to know
• Mostly False — No, fibre isn’t useless – why Dr Ede's comments on DOAC are wrong

Record covers February 2025 – December 2025. These are the claims we have examined, not a rating of everything Diary of a CEO publishes — we fact-check claims that readers flag or that spread widely, so this is not a random sample of the outlet's coverage.