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A pregnant woman holds a chicken leg in one hand, and a carrot in the other hand, looking confused as to which option is best for fertility.

“I changed my diet and got pregnant”: What’s the evidence behind these claims?

Does the carnivore diet really help with fertility, or are people misrepresenting the evidence? We explore this in this fact-check.

Should I trust Paul Saladino when he says pregnant women should avoid folic acid in supplements and fortified foods?

Paul Saladino’s anti-folic acid advice for pregnant women is not just wrong—it could be dangerous

Folic acid in pregnancy: evidence-based guidance vs. viral claims. We explain what Paul Saladino’s claims show - and don’t show - plus red flag checks.

A man and woman stand side by side, both wearing large hats and casual attire. The woman holds a carton of "RAW" milk while the man stands with his arms crossed. In the background, illustrations of cows, milk splashes, and a bright sun set a rural scene. The image is colorful and vibrant, reflecting the topic discussed in the article Raw Milk and Its Effects on Asthma and Allergies from FoodFacts.org.

Can raw milk reduce asthma and allergies in children? A fact-check of recent claims

When it comes to asthma and allergies, raw milk might bring more bacteria than benefits

A smiling pregnant woman stands in a warmly lit kitchen, gently cradling her baby bump, surrounded by potted plants and soft sunlight. The peaceful, nurturing scene contrasts with the article’s urgent warning that vegan pregnancies may carry a heightened risk of deadly complications like preeclampsia, underscoring the tension between idealized imagery of plant-based motherhood and emerging medical concerns about nutrient deficiencies.

'Pregnant vegans warned of deadly complications' media cites study on preeclampsia; is there cause for concern?

Regardless of your dietary patter, it's important to make sure you eat a healthy, balanced diet during pregnancy.

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