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Plant-Based Milks

Plant-Based Milks

A stylized, colorful illustration of milk being poured into a cup of vibrant green coffee or matcha, surrounded by playful paper-like objects, a spoon, and a biscuit in a bowl. The image supports the article’s exploration of popular glucose management tips, particularly the viral claim that adding milk to coffee can reduce its glycemic impact, reflecting the quirky yet scientific tone of the "Glucose Goddess" trend.
FACT CHECK
OPINION
Nutrition

The Glucose Goddess on coffee, milk, and blood sugar levels

Coffee may spike headlines, but the science behind its blood sugar impact is a lot more balanced
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