Eddie Abbew questions the calorie deficit model—but this article explains why fat loss still depends on it, with some key context

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.

Some studies link raw milk to lower allergy risk, but the bacterial contamination risk is serious. Here's what the evidence actually shows for children.