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A colorful display of fresh vegetables, including leafy greens, tomatoes, carrots, and other vibrant produce, arranged on a wooden surface. This image visually supports the article "Plants Are Good, So Why Do Wellness Influencers Call Them Toxic?" by showcasing the richness and health benefits of plant-based foods, directly challenging the claims made by some wellness influencers who argue that vegetables are harmful. The image emphasizes the importance of whole plant foods as part of a balanced and healthy diet.

Plants are good for you, so why do wellness influencers call them toxic?

Calling broccoli “toxic” makes for great clicks, but terrible nutrition advice In an Instagram reel shared recently through Billy Carson’s account ‘4bidden

A vibrant, educational image showing various plant-based foods rich in fiber, including fruits, vegetables, and whole grains, alongside a question about fiber intake. The visual supports the article "No, Fibre Isn't Useless: Why Dr. Ede's Comments on DOAC Are Wrong," which debunks the myth that fiber is unnecessary in the diet. The article argues that fiber plays a crucial role in digestive health, disease prevention, and overall well-being, refuting the recent claims about its lack of importance.

No, fibre isn’t useless – why Dr Ede's comments on DOAC are wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.

A vibrant image of birds perched on branches amidst a coffee agroforestry system, with lush green trees and coffee plants in the background. The scene highlights the biodiversity and ecological balance provided by agroforestry practices. This visual complements the article "Can Agroforestry Save Coffee from Climate Catastrophe?", which discusses how agroforestry can offer a sustainable solution to the climate challenges facing coffee cultivation by integrating trees with coffee crops, enhancing resilience, and supporting biodiversity. The article emphasizes the importance of such practices in protecting coffee production from climate-related threats.

The Climate Crisis

Can agroforestry save coffee from climate catastrophe?

Climate change threatens global coffee production. Agroforestry — growing coffee under tree canopies — could be the solution the industry needs.

A close-up of a person holding a small jar of honey, surrounded by a soft, glowing background that highlights the golden hue of the honey. This image aligns with the article "Honey Spikes Blood Sugar," which explains how despite its natural origins, honey can cause blood sugar levels to spike, particularly for individuals with conditions like diabetes. The article also delves into the complex relationship between honey and its effects on glucose metabolism, emphasizing the need for careful consumption.

No, honey isn’t unhealthy because it spikes your blood sugar, but why does this influencer say the opposite?

Honey raises blood sugar — but so does everything sweet. The evidence shows honey's glycaemic response is more nuanced than most influencer claims suggest.

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