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Two raw marbled beef steaks on a wooden board with sprigs of rosemary and black peppercorns

Eddie Abbew’s claims on red meat: what you need to know

Eddie Abbew claims that eating red meat only for a month is the best way to reduce inflammation, but how does this compare to the scientific evidence?

A baby feeding bottle of milk beside a small bowl of seeds on a knitted blanket in a nursery

Seed oils are in baby formula for a reason. Here’s why it matters

Seed oils in infant formula are safe and support brain development. Influencer claims to the contrary misrepresent the research on DHA and omega-6…

Plant-based burger patties and sausages on parchment paper beside bowls of whole plant proteins — cubed tofu, sliced tempeh, brown lentils and black beans — on a light wooden kitchen counter

Unpacking the shift: why consumers are moving away from plant-based meat

Plant-based meat sales have dropped — but shoppers aren't returning to beef. Many are moving to minimally processed alternatives like legumes and tofu.

A person comparing two bottles of omega-3 tablets. The one on the left comes from fish, whereas the one on the right comes from plants, relating to the debate about the best sources of Omega-3 fatty acids.

Omega-3 fatty acids: evaluating the role of fish and plant sources

Fish provides EPA and DHA directly; plants provide ALA which converts poorly. Here's what the evidence shows for vegans concerned about omega-3 adequacy.

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