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Registered Dietician at Top Nutrition Coaching

Lacy Puttuck

Certified Registered Dietician

I am a Registered Dietitian-Nutritionist with over 12 years of counseling experience. I have a Masters degree in Exercise Physiology and have certifications in sports nutrition and strength and conditioning. I specialize in working with clients who have been looking to feel and do their best. This can be by losing weight, improving performance or decreasing symptoms of an illness such as an autoimmune disease or diabetes.

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You can book a consultation with Lacy through Top Nutrition Coaching here.

Articles featuring  

Lacy Puttuck

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FACT CHECK
Opinion
Media Literacy

Fact-checking the firefighter analogy for cholesterol and heart disease

This article takes a close look at the argument that high cholesterol does not cause heart disease, focusing on the frequently used analogy between cholesterol and firefighters.
Read more
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You Have The Power To Make A Difference 3 Times A Day.
Join us in promoting honest nutrition and wellness, whilst challenging misinformation.

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Trust foodfacts.org for credible, science-backed information that cuts through food industry misinformation and empowers you to make informed choices.
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Freedom Food Alliance is a non-profit organisation. (no. 15414442) limited by guarantee and registered in England and Wales.
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© Copyright 2010-2024 Freedom Food Alliance. 🇬🇧 Grown in the United Kingdom.
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Articles featuring  

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FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
Read more
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
Read more
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
Read more
FACT CHECK
Opinion
Food Systems

A Closer Look at Factory Farming: Why It Matters and What Can Change

Most food animals are factory farmed, here's what you need to know about the industry
Read more
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
Read more
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
Read more
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
Read more
FACT CHECK
Opinion
Food Systems

A Closer Look at Factory Farming: Why It Matters and What Can Change

Most food animals are factory farmed, here's what you need to know about the industry
Read more
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
Read more
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
Read more
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
Read more
FACT CHECK
Opinion
Food Systems

A Closer Look at Factory Farming: Why It Matters and What Can Change

Most food animals are factory farmed, here's what you need to know about the industry
Read more
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in Food because of links to cancer. What’s the actual risk?

Article fact-checking claims surrounding the recent FDA ban of Red Dye No.3 in food and drugs.
Read more
FACT CHECK
Opinion
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Article fact-checking the claim that insulin is the main concern with fat loss, not calorie counting.
Read more
FACT CHECK
Opinion
Nutrition

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.
Read more
FACT CHECK
Opinion
Food Systems

A Closer Look at Factory Farming: Why It Matters and What Can Change

Most food animals are factory farmed, here's what you need to know about the industry
Read more
Ready To Take Action?

You Have The Power To Make A Difference 3 Times A Day.
Join us in promoting honest nutrition and wellness, whilst challenging misinformation.

Get Inspired Today!
Trust foodfacts.org for credible, science-backed information that cuts through food industry misinformation and empowers you to make informed choices.
Article

Top Myths

Latest

The Climate Crisis
Politics Of Food
Health
Food Systems
Media Literacy
Popular Media
Ethics
Environment
Nutrition
Take Action
Our Campaigns
About
Fact Checking PoliciesOur Funding/DisclosuresThe TeamAdvisory BoardMedia MentionsFAQs
Contact
Report Mis/DisinformationSend Feedback
Privacy Policy  
Terms & Conditions © 2024
Freedom Food Alliance is a non-profit organisation. (no. 15414442) limited by guarantee and registered in England and Wales.
‍
© Copyright 2010-2024 Freedom Food Alliance. 🇬🇧 Grown in the United Kingdom.