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Registered Nutritionist, Author and Huel Co-Founder

James Collier BSc (Hons) RNutr

Registered Nutritionist, Author and Huel Co-Founder

James is a Registered Nutritionist and Huel Co-Founder and Chief Sustainable Nutrition Officer. James has 30 years of experience working in nutrition and dietetics including seven years as an NHS dietitian, and in the fitness industry, where he advised elite athletes. He's the author of the book Well Fed: Empowering Your Food Choices for a Healthier You and a More Sustainable Planet, in which he introduces a dietary philosophy that offers a solution to the problems of the modern food system.

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Articles featuring

James Collier BSc (Hons) RNutr

How to spot fake nutrition advice on social media: 10 red flags

Because not every wellness reel is well-informed—these red flags will help you scroll smarter.

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Steven Bartlett’s Podcast and the Spread of Health Misinformation: A Doctor’s Response

From Mic to Myth: The Alarming Rise of Health Misinformation in Podcasts

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Articles featuring

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No, you don’t need to avoid feeding your kids whole grains.

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.

What Does “Grass-Fed” Really Mean? The Meaning Behind the Label

Yes, cows might be fed grass, but that doesn't always mean that they're out on grassy fields.

Is acrylamide the most dangerous ingredient in your food?

Acrylamide is a naturally occurring chemical formed during high-temperature cooking of starchy foods, like potatoes and bread. It's not added to food, but rather a by-product of the cooking process.

The Carnivore Diet: What does the data say about its impact on female health?

Fact checking claims that a carnivore diet is associated with amazing hormones and effortless weight gain

No, you don’t need to avoid feeding your kids whole grains.

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.

What Does “Grass-Fed” Really Mean? The Meaning Behind the Label

Yes, cows might be fed grass, but that doesn't always mean that they're out on grassy fields.

Is acrylamide the most dangerous ingredient in your food?

Acrylamide is a naturally occurring chemical formed during high-temperature cooking of starchy foods, like potatoes and bread. It's not added to food, but rather a by-product of the cooking process.

The Carnivore Diet: What does the data say about its impact on female health?

Fact checking claims that a carnivore diet is associated with amazing hormones and effortless weight gain

No, you don’t need to avoid feeding your kids whole grains.

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.

What Does “Grass-Fed” Really Mean? The Meaning Behind the Label

Yes, cows might be fed grass, but that doesn't always mean that they're out on grassy fields.

Is acrylamide the most dangerous ingredient in your food?

Acrylamide is a naturally occurring chemical formed during high-temperature cooking of starchy foods, like potatoes and bread. It's not added to food, but rather a by-product of the cooking process.

The Carnivore Diet: What does the data say about its impact on female health?

Fact checking claims that a carnivore diet is associated with amazing hormones and effortless weight gain

No, you don’t need to avoid feeding your kids whole grains.

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.

What Does “Grass-Fed” Really Mean? The Meaning Behind the Label

Yes, cows might be fed grass, but that doesn't always mean that they're out on grassy fields.

Is acrylamide the most dangerous ingredient in your food?

Acrylamide is a naturally occurring chemical formed during high-temperature cooking of starchy foods, like potatoes and bread. It's not added to food, but rather a by-product of the cooking process.

The Carnivore Diet: What does the data say about its impact on female health?

Fact checking claims that a carnivore diet is associated with amazing hormones and effortless weight gain

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