Doctor and Nutrition Educator

Dr Idrees Mughal

Doctor and Nutrition Educator

Dr Idrees Mughal (known as Dr Idz) is a UK trained Medical Doctor, with an additional Master's degree in Nutritional Research and is Board-Certified in Lifestyle Medicine.

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Articles featuring

Dr Idrees Mughal

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Bottles of seed oils including sunflower and rapeseed with seeds on a table

FACT CHECK

Opinion

Nutrition

Are seed oils fuelling colon cancer?

These claims are based on a new study, but what does the science actually say? On December 11th, the Daily Mail published an article with the alarming head

Do seed oils cause inflammation?

Do seed oils cause inflammation? Systematic reviews and major institutions (Harvard, Stanford, AHA, BHF) all say no. Here is what the science actually shows.

Should we compare smoothies and doughnuts?

Yes, both have sugar—but only one comes with fiber, nutrients, and a blender instead of a fryer. Claim : “Everyone thinks green juices or smoothies are hea

Are seed oils fuelling colon cancer?

These claims are based on a new study, but what does the science actually say? On December 11th, the Daily Mail published an article with the alarming head

No items found.

Dr Idrees Mughal

Articles featuring

Dr Idrees Mughal

Are seed oils fuelling colon cancer?

Do seed oils cause inflammation?

Should we compare smoothies and doughnuts?

Are seed oils fuelling colon cancer?

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