Kai Allison, MSc

Kai Allison holds a Master of Human Nutrition from Deakin University. Based in Australia, Kai is also a qualified personal trainer and the founder of Kinetics Nutrition & Fitness.

Kai is passionate about making nutrition science practical, accessible, and free from fear or food moralisation. Her work focuses on evidence-based nutrition, sustainable behaviour change, and helping people develop habits that support their health, performance, and relationship with food. Alongside her work with clients, Kai teaches and supports science and nutrition students at her local regional university.

Kai contributes to foodfacts.org by investigating viral nutrition claims and translating scientific research into clear, engaging information for the public. Her interests include sports nutrition, nutrition misinformation, and science communication.

Outside of work, Kai loves listening to heavy metal, playing Pokémon, and watching Doctor Who.