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Cofounder & Research Lead (Volunteer)

Isabelle Sadler

Isabelle a cofounder of foodfacts.org and a lead researcher promoting transparency in our food system.

About Isabelle

Izzy is one of the founders of foodfacts.org she holds a BSc in Human Biology and is dedicated to her work as a researcher and science communicator for various organisations. Her interests lie at the intersection of fostering a food system that promotes human and planetary health.

With an focus on nutrition, public health, and science communication, Izzy ensures that the information disseminated to the public is accurate and reflective of scientific findings. Her mission is to combat misinformation within our food system and advocate for the widespread adoption of healthy, sustainable diets, making these choices accessible to all.

Outside of her professional life, Izzy finds joy in cooking with new recipes, running, playing netball, and immersing herself in the great outdoors.

Articles featuring

Isabelle Sadler

Eggs versus oats, what’s better for your heart health?

The Glucose Goddess claims that eggs are a better breakfast option than oats, but what does the science say?

Do vegans lack protein and amino acids? A balanced look at the evidence

It turns out that bold claims about protein tend to ignore the nuances in the research.

No, the medical community has not reversed its position on high cholesterol

A new Keto study made waves on social media. We examine how its findings were received by the scientific community—and how they were reported by the Daily Mail.

Omega-3 fatty acids: evaluating the role of fish and plant sources

It's true that fish sources of Omega-3 fatty acids are better than most plant-based ones, but fish get their omega's from this super water-plant source

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“Plants are toxic!” Are oxalates destroying your health?

Should you stop eating vegetables because of their oxalate content?

Debunking the grain-depression myth: what you really need to know

“Grains are depression foods.” It’s a bold claim made by social media influencer Candi Frazier, but is there any truth to it?

Salt debate: Are we really better off with a beef burger? What does the data say?

Too salty to be healthy? What's the big picture comparing beef burgers to plant-based meat?

‘Going vegan destroys the environment’ says Fox News. Is there evidence of this?

Fox News claims that veganism harms the environment, but evidence shows plant-based diets are significantly more sustainable and environmentally friendly than meat-heavy diets.

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