Cofounder & Research Lead (Volunteer)

Isabelle Sadler

Isabelle a cofounder of foodfacts.org and a lead researcher promoting transparency in our food system.

About Isabelle

Izzy is one of the founders of foodfacts.org she holds a BSc in Human Biology and is dedicated to her work as a researcher and science communicator for various organisations. Her interests lie at the intersection of fostering a food system that promotes human and planetary health.

With an focus on nutrition, public health, and science communication, Izzy ensures that the information disseminated to the public is accurate and reflective of scientific findings. Her mission is to combat misinformation within our food system and advocate for the widespread adoption of healthy, sustainable diets, making these choices accessible to all.

Outside of her professional life, Izzy finds joy in cooking with new recipes, running, playing netball, and immersing herself in the great outdoors.

Articles featuring  

Isabelle Sadler

FACT CHECK
Opinion
Nutrition

Yes, we have long-term data on diets. Here’s the proof you need to know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear
FACT CHECK
Opinion
Nutrition

No, fibre isn’t useless – why Dr Ede's comments on DOAC are wrong

Dr. Georgia Ede claims fibre is unnecessary—but the science says otherwise. We debunk the myths and reveal why fibre is essential for your health.
FACT CHECK
Opinion
Nutrition

No, honey isn’t unhealthy because it spikes your blood sugar, but why does this influencer say the opposite?

We break down the flawed logic behind judging honey by a single spike—and explain what the evidence actually says
FACT CHECK
Opinion
Health

FDA bans the use of Red No.3 in food because of links to cancer. What’s the actual risk?

The FDA’s ban on Red No. 3 is more about outdated legal requirements than new evidence of harm
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FACT CHECK
Opinion
Nutrition

Can your body really replace carbs with protein? Examining the claim that 70% of protein turns to glucose

Glucose from protein? Yes. 70%? Not unless you're starving—and even then, it's complicated.
FACT CHECK
Opinion
Nutrition

Beyond Headlines: Fact-checking The Telegraph’s claims on the health effects of plant-based alternatives

If headlines had nutrition labels, some would read: 'High in spin, low in substance.
FACT CHECK
Opinion
Nutrition

Bananas vs. Mars bars: an unnecessary comparison

The Telegraph's comparison between bananas and Mars bars raises questions. What does scientific evidence reveal about this claim?
FACT CHECK
Opinion
Nutrition

Are oats still a healthy breakfast choice? Debunking the latest social media myth

The claim that oats are not a healthy breakfast choice for those with sedentary lifestyles does not align with the wealth of scientific evidence supporting the health benefits of oats.
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